The Working Mind
The Working Mind (TWM) is a practical, evidence-based course that helps people understand mental health, reduce stigma, and build resilience. Developed by the Mental Health Commission of Canada, TWM introduces a simple but powerful tool—the Mental Health Continuum—to help participants recognize signs of stress or struggle in themselves and others, and know how to respond.
Whether you're supporting a team or just looking after your own mental health, this course gives you the skills to take action.
The Working Mind
The Working Mind (TWM) is a practical, evidence-based course that helps people understand mental health, reduce stigma, and build resilience. Developed by the Mental Health Commission of Canada, TWM introduces a simple but powerful tool—the Mental Health Continuum—to help participants recognize signs of stress or struggle in themselves and others, and know how to respond.
Whether you're supporting a team or just looking after your own mental health, this course gives you the skills to take action.
The Working Mind
TWM-Virtual Employee Session
The session consists of 3 modules and receive a certificate from the Mental Health Commission upon completion.
Module 1: Mental Health and Stigma – Explore mental health concepts and the effects of stigma
Module 2: The Mental Health Continuum – Use a specialized tool to monitor mental health and foster open discussions
Module 3: Stress & Resilience – Delve into stress management and resilience-building strategies